Bill Hastie |

In a holiday-shortened week of trading last week, the S&P 500 and NASDAQ dropped 0.7% and 1.6%, respectively, while the Dow managed to eke out a 0.1% gain

Bill Hastie |

Coming off yet another record-setting week for the S&P 500 and NASDAQ, the U.S. equity markets begin this morning with market futures pointing to fresh new

Melissa Martin, Certified Intuitive Eating Counselor, Certified Pilates Instructor |

Using Sunlight To Regulate Your Circadian Rhythm

In our modern times, insomnia, stress, and sleep deprivation is an epidemic we are seeing across many

Bill Hastie |

Markets took a bit of a break to start the year, as volatility pulled back earlier gains. The S&P 500 ended the month down 1.01 percent, and the Dow Jones

Bill Hastie |

February got off to a strong start for the U.S. equity markets which saw their strongest weekly gains since last November.  The Dow rose 3.9% last week, while

Bill Hastie |

The U.S. equity markets were battered around last week as small investors banded together to take on some of the largest hedge funds on Wall Street.  The

Bill Hastie |

A rally in the U.S. equity markets last week saw all three major indices post solid gains, led by communications services and technology stocks gaining 5.4% and

Bill Hastie |

Last week in the U.S. equity markets was the first down week in 2021 under the weight of growing COVID infections, the rate at which COVID vaccines were being

Bill Hastie |

The U.S. stock market is coming off a solid week to start 2021 as investors looked past the violent siege of the Capital and focused on the prospect for

Ryan Hastie, PT, DPT, CSCS |

Fibromyalgia is a chronic neurologic condition that is characterized by widespread pain, fatigue, difficulty sleeping and memory issues. Although the cause of

Certain sections of this commentary contain forward-looking statements that are based on our reasonable expectations, estimates, projections, and assumptions. Forward-looking statements are not guarantees of future performance and involve certain risks and uncertainties, which are difficult to predict. All indices are unmanaged and are not available for direct investment by the public. Past performance is not indicative of future results.