Bill Hastie |

U.S. equity prices were mixed Friday, leaving all three major indices with modest losses for the week and breaking multi-week winning streaks for each.  The Dow

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Ryan Hastie, PT, DPT, CSCS |

At some point in their lives most adults in the US will experience a bout of low back pain. Without addressing the root cause these symptoms can become chronic

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Melissa Martin, Certified Intuitive Eating Counselor, Certified Pilates Instructor |

I am about to trigger you by challenging one of our country’s biggest pastimes: buying Christmas gifts. But not just buying gifts, specifically buying gifts for

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Bill Hastie |

November was a very strong month in the U.S. equity markets, in fact one of the strongest months since 1987.  And all three major indices hit all-times highs

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Bill Hastie |

Last week was capped off with a huge rally Friday, setting new all-time intraday and closing highs.  The Dow surged 248.76 points, or +0.83%, while the S&P 500

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Bill Hastie |

A choppy week on Wall Street last week ended with the Dow, S&P 500 and NASDAQ all posting losses on Friday.  The Dow fell 219.75 points, or -0.07%, while the S

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Bill Hastie |

Another strong week in the U.S. equity markets last week with the Dow and S&P 500 posting solid gains.  On the week, the Dow jumped 4% while the S&P 500 reached

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Melissa Martin, Certified Intuitive Eating Counselor, Certified Pilates Instructor |

As we are now entering the holiday season, it feels like a good time to revisit the evergreen topic of generosity. It’s easy to do so during a season of giving

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Bill Hastie |

There have been so many market, health and political events since the beginning of November that we delayed the publishing of this newsletter to capture as much

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Bill Hastie |

Last Friday ended mixed but concluded a week of strong gains on Wall Street.  On the day, the Dow and S&P 500 dropped 66.80 and 1.01 points, or -0.24% and -0.03

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Bill Hastie |

Another strong rally yesterday as the markets are optimistic about the split House and Senate, primarily on the outlook that going forward, neither tax nor

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Bill Hastie |

U.S. equity markets surged yesterday on the outlook that the Congress would remain split as the Democrats held the House and the Republicans held the Senate. 

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Certain sections of this commentary contain forward-looking statements that are based on our reasonable expectations, estimates, projections, and assumptions. Forward-looking statements are not guarantees of future performance and involve certain risks and uncertainties, which are difficult to predict. All indices are unmanaged and are not available for direct investment by the public. Past performance is not indicative of future results.