Melissa Martin, Certified Pilates Instructor |
Is it just me, or does it seem like we have officially entered cold and flu season? It always happens where one or two people you know start feeling under the
Bill Hastie |
Despite the headwinds of a continued trade war with China, a Brexit deal not yet finalized and an impeachment inquiry in the House, October posted solid gains
Melissa Martin, Certified Pilates Instructor |
As we move full steam ahead into the holiday season with Thanksgiving right around the corner, it seems like the perfect time to pause and reflect on the many
Melissa Martin, Certified Pilates Instructor |
Nature Rx - When was the last time you sat outside and did absolutely nothing other than just be in nature?
Bill Hastie |
Market Report and Perspective - September posted strong equity (stock) returns and ended an otherwise volatile quarter in the investment markets.
Melissa Martin, Certified Pilates Instructor |

Better Sleep for Better Health

Melissa Martin, Certified Pilates Instructor

“I can’t sleep”. It seems that most people today utter this phrase at one

Bill Hastie |
Volatile markets, solid economic fundamentals - August was a rough month for stocks, with all three major U.S. indices suffering declines.
Melissa Martin, Certified Pilates Instructor |

In our modern times, we are sitting more than ever. It has become our new normal and we have engineered almost everything to be done from the arm of a chair. We

Bill Hastie |

2019 Market Rally Keeps Rollin’ in July

The U.S. investment markets had a solid start to the third quarter with all three major stock indices posting gains

Bill Hastie |

Strong June Leads to Positive Quarter

After sharp declines in May, the U.S. equity markets posted a strong recovery in June as all three major stock markets

Bill Hastie |

Markets hit turbulence in May

After four months of rising stock markets, we finally saw a decline in May. All three major U.S. markets ended the month down